COMING SOON- WINTER OF 2023!

THE NEW REALITY

Before COVID-19, stress was already in the job description for healthcare professionals. Today, the reality of an ongoing pandemic requires these same professionals to face an unprecedented level of stress and anxiety as they work to keep our communities safe and healthy. The good news is: there are plenty of strategies from within the toolbox of yoga-based mindfulness practice that can help us show up to work in a way that is calm, clear, and connected.

REAL-WORLD STRESS RESILIENCE TRAINING  

This staff training provides essential tools for stress resilience. The evidence-based stress resilience training, RISE™, is anchored in the science and practice of mindfulness and positive psychology—and balances practice, research, and real-world application.  Let us support your agency and staff with evidence-based mind-body tools that supports building positivity, productivity, and mental clarity at work and at home. Through traditional meditation, breath, and gentle movement practices, you will learn:

• The physical, mental, and emotional building blocks of resilience   
• How to improve stress resilience in the present moment and over time 
• Ways to design a personalized plan for supporting your resilience beyond the program. 

Join the hundreds of professionals, educators, and first responders who have participated in this training and returned to work with reduced stress and the tools necessary to manage burnout, improve personal health, and enhance care.  Training is provided in full or half-day professional development seminars. Specialized trainings that combine our Behavior 101 Training or other Staff Trainings available per request.